Meet Jennifer

*- Functional Nutritionist, FNPT, RWP*
I help women get to the root of their health challenges by guiding them with targeted lab tests and customized tools, so they can finally fix what’s wrong and get back to feeling like their best selves.

“Let’s dig deeper together. The path to reclaiming your radiance and reconnecting with your best self is here—you’ve got this.”

— Jennifer, Nourished & Well

Are you constantly second-guessing your food choices, wondering if today’s meal will leave you uncomfortably bloated or anxiously searching for the nearest bathroom? Does your cycle bring you to a halt with cramps, heavy flow, or migraines, forcing you to take time off when you need it most?

Maybe you’re chalking up the constant fatigue, bloat, stubborn belly fat, and food cravings to the challenges of balancing your career, family, and life. You are health-conscious, intentional with your meals, and committed to your workouts. But lately, it’s just not enough.

I understand where you’re at because I’ve been there too. I know what it’s like to feel discouraged and frustrated at the trajectory of your health.

But here’s the thing. There is a way forward. You absolutely can feel clear, confident, and fully in control, knowing how to tune into your body’s signals to give it exactly what it needs to feel its best, and I’m here to show you how.

Areas of Focus

Digestive symptoms like gas, bloating, constipation, heartburn and acid reflux aren’t random—they’re signals your body is sending that something needs attention. With the support of functional lab testing, we’ll identify what could be driving these issues and build a plan to resolve them at the root. I’m here to help you get results that last, so you can feel like your best self at any phase of life.

Are painful, heavy periods or unpredictable cycles keeping you from feeling your best? If you’re managing PMS, PCOS, migraines, or energy swings, know that your body is asking for support. Together, we’ll uncover the root causes of these hormonal imbalances, helping you reclaim your radiance and and feel empowered in every part of your life.

There’s no single diet that works for everyone—our nutritional needs evolve with each stage of life. By using insights from functional lab testing, we’ll uncover exactly what your body needs right now. Together, we’ll craft a customized plan that supports your unique journey and helps you reach your health goals with confidence.

The Process

step 1:
Complimentary Consult

Let’s get to know each other. In this 20-minute consult we’ll chat about your health concerns and goals, and I’ll give you more information about my practice and approach. You’ll start to connect the dots between where you are now and where you want to be with my help, and leave with a clear next step.

step 2:
Initial intake

During this 90-minute consult, we’ll take a deep dive into your health history, review your food journal and understand your priorities for foundational healing based on your symptoms. You’ll walk away with a clear path towards achieving your health goals, as well as some first steps to put into action right away.

step 3:
Customized program

My 1:1 programs use advanced functional lab testing and your symptom presentation to uncover root cause imbalances that could be blocking factors in your healing journey. Your lab results, symptoms and health goals guide a customized and targeted protocol to help you heal from the inside out and achieve lasting results.

Ready to Dig Deeper ?

You’re in the right place.

As a functional nutritionist, this is my passion and purpose.
Using advanced functional labs and listening closely to your body’s signals, we’ll get to the root of your health concerns so that your body can return to functioning at its best.
You’ll gain the tools to tune into what your body needs, giving it exactly the support it craves to feel energized and radiant every day.
Through our work together, you’ll walk away with a clear, customized plan to help you achieve your health goals, reclaim your radiance and feel like your best self again.
You've got this, and I’m here to guide you every step of the way.

Book A complimentary consult

What Others Are Saying

Christie L., San Diego, CA

“Working with Jennifer has been a wonderful experience! As a former nurse, I completely understand the limitations of the type of care that is practiced in Western medicine, and that is exactly why I chose to work with Jennifer! As a wellness enthusiast and advocate, I was so excited to know that Jennifer's approach focused on identifying the root causes of the symptoms I was experiencing, rather than taking the band-aid approach of merely focusing on symptom management - she wants to help us heal and thrive!”

Teala K., Valencia, CA

“I started on this journey feeling the worst I’ve ever felt. Having Jennifer’s guidance and support was huge. I had lots of confusion around food choices before, and gained clarity with how to nourish my body based on what the labs were telling us. I loved approaching my health from root cause place, and gained a deep understanding for how the body is all connected.”

Kendra C., Portland, OR

“Jennifer has the most gentle, holistic, client-focused, results-yielding approach of any practitioner I have EVER had. Especially in recent times, I am so grateful for the time and attention and genuine care Jennifer devotes to me and my husband (and any friend or family member we refer to her). She is knowledgeable and insightful about which lab tests to request so that we can find the actual CAUSES of our health issues.”